By Women, For Women,
Whether your goal is to build endurance, find a safe space, or tone your body, this 24-Hour Women's gym guides you toward feeling empowered and at home in your body.
Helping hundreds of women every day accept, love, and respect their bodies in a nurturing all-female environment.
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24 HOUR GYM ACCESS
UNLIMITED GROUP CLASSES DAILY
All women’s environment
Affordable Membership at the heart of CBD
Free-Daily Group Classes
Great Conectivity
Ad-Hoc Personal Training
Amenities to Suit your busy schedule
Sandra Tan, Marketing Executive, 45
With my hubby’s much encouragement, I signed up for a personal trainer. I was introduced to Pris from MSFIT PT. My past injuries surfaced during workouts. She is able to change a workout to work my muscles around the injury areas. I feel stronger each week. She varies workouts each session to keep me interested. I always look forward to her sessions. Pris also gives me advice and tips on diet and how to reduce muscle tightness. She is the PT I can trust to achieve my personal goals.
- Pao Ru, Senior Finance Executive, 39
I was initially hesitant to try out personal training because of the high cost and from hearing some bad reviews of PT in other gyms. But after training at MSFIT, I’m so glad I invested in this. My trainer is Super attentive and focused during training, and I love how she specifically tailors workouts to fit your needs. She has pushed me to try things that I never thought I could and has completely changed the way I train. Thanks, MSFIT!
It's Time To Feel Confident
In Your Body, Maybe For The First Time In Ages...
You probably want to embrace a happier, healthier version of yourself. You know you should, but the idea seems daunting, and the notion of doing it alone is less than appealing.
We’re Here To Change Your Relationship
with exercise and create a supportive community around you.
Your first, empowering step starts by being honest with yourself and asking if any of these barriers resonate with you...
You've hopped from one workout trend to another, only to feel like you're running in circles. Or perhaps you've struggled to find a regimen that genuinely feels good, leaving you to abandon ship due to a lack of motivation.
You've given the conventional gym a try (maybe more than once!), but the atmosphere wasn't your cup of tea. You felt out of your element, and the promise of community vanished the second you put pen to paper on that membership agreement.
Your life is a whirlwind of responsibilities—work deadlines, meal preps, family commitments. It seems impossible to align your hectic schedule with the rigid timetables of most fitness classes.
You've clocked countless hours on cardio machines or forced yourself to rise before the sun for an uninspiring jog. While you might have gained some stamina, you're also accumulating boredom and dissatisfaction.
You’ve dabbled in quick-fix solutions like crash diets or '30-day shred' plans. They left you counting calories, stressing over every meal, and obsessing about the number on the scale. Any deviation from the 'plan' resulted in an overwhelming sense of guilt.
The idea of group classes appeals to you, but the thought of being the new face in a room full of regulars makes you anxious. Especially when you're not sure you can keep pace with the more experienced attendees.
Above all, you’ve lost that spark, that connection to exercise, which has dimmed your self-confidence and led you to believe that perhaps you're not worthy of feeling great…
We know this feeling all too well!
Because we felt it too.
For WAYYYY too long in our lives...
Your first, empowering step starts by being honest with yourself and asking if any of these barriers resonate with you...
(100% By Women, for Women).
When we say we understand, we genuinely do. Take a look at some of the things our MSFIT Gym members used to do because they were uncomfortable and dissatisfied with themselves. Sound familiar?
Even when they saw a slight change in their body, it just wasn't enough...
We knew this cycle wasn't the definition of 'wellness.' That there has to be a more compassionate way to love yourself, feel great in your own skin, and embrace (maybe even celebrate!) the unique individual you are..."
And, it begins with demystifying the prevalent 'workout myths'
affecting your perceptions about exercise and self-image...
You need to exhaust yourself to achieve visible progress
Time to shatter this hazardous myth. Being at MSFIT doesn't mean you have to push yourself to your limits every single session.
Let's say it loud for the people in the back...... It's ABSOLUTELY fine if you don't end each MSFIT session dripping in sweat or so exhausted you can barely walk. Exercise is about consistency and feeling good, not tormenting yourself.
Extensive hours are required for tangible results
A common misunderstanding, even among our community. Logging in more hours doesn't automatically translate to quicker results.
In the welcoming environment of MSFIT, it's really about taking out whatever time you can—even if it's just 10 minutes—when you're motivated and able to move.
Working out everyday is a must for weight loss
If you've a habit of scrolling through fitness accounts, you might feel that unless you're at the gym every day, you won't see progress. That's far from the truth.
What really matters is setting a routine that suits you—whether it's two, three or four days a week—and sticking to it.
Quick fixes are readily available
Here's the reality: These 'quick fixes' are mostly illusions. Being healthy is a long-term commitment to yourself. It's not something that happens overnight.
We Believe That Being 'Fit' At MSFIT Goes Beyond Physicality—It Also Includes Fostering A Positive Relationship With Yourself, Shattering These Myths Is The First Step.
MSFIT Women’s Gym Offer
you a space where you can...
Feel more love toward your body
Move in a way that keeps you entirely present in your body and feeling gratitude and acceptance for who you are. By focusing on movement and getting in touch with how your body feels, you'll feel more acceptance and love towards your body.
Achieve healthy, positive and sustainable changes
Fall in love with exercise (and yourself) through a consistent exercise practice that achieves results that fit with your idea of what it means to be healthy and feeling good – not anybody else's.
Learn how to calm and de-stress the mind
Experience joy and gratitude every day
Discover how to change the way you think about yourself, your relationship with exercise, so you can find more magic in every moment and experience life's joy that's rightfully yours.
-Become physically stronger, more flexible and toned
Build a foundation of strength through a practice that strengthens your core, improves your posture and tones your body in a healthy, loving way that makes you stronger and happier in daily life.
Rediscover your "Me" time. A few moments in otherwise crazy days where you are entirely present, away from all distraction and in balance. A time that you choose to work out that nestles into your life seamlessly.
If you're searching for a way to exercise that is incredibly fun, feels amazing and makes you actually WANT to do it... You're in the perfect place.
Rediscover your "Me" time. A few moments in otherwise crazy days where you are entirely present, away from all distraction and in balance. A time that you choose to work out that nestles into your life seamlessly.
If you're searching for a way to exercise that is incredibly fun, feels amazing and makes you actually WANT to do it... You're in the perfect place.
Right here, today, is when you rediscover how to
accept yourself and show your body the
love and respect
it's always deserved...
100% BY WOMEN, FOR WOMEN
MSFIT WOMEN’S GYM is here to rewrite this story for you.
Imagine a space that is comfortable, safe, and convenient. One where the instructors and members know your name and cheer for your progress. Where you can let go of insecurities, because it's an all-women environment.
Imagine not being bound by fixed schedules because our centrally-located gym, minutes away from major MRT stations, fits seamlessly into your busy life. Plus, our wide array of group classes like HIIT, Kettlebell, Yoga, and Dance offer enough variety to keep you engaged and excited.
Imagine a membership that's affordable and flexible. Add to that state-of-the-art equipment, an elegant dressing room, and amenities designed to make your fitness journey as comfortable as possible.
Above all, imagine being part of a sisterhood that empowers you, uplifts you, and makes you feel at home, inside and outside of your body.
Raffles Place
24HR Women’s Gym
Copyright © MSFIT © 2023 All rights reserved.
139 Cecil Street, Level 7, Singapore 069539